How Our Coaching Works

First, we will work with you to clearly identify and set out your goals. Then we will develop a goal plan, to help you move on and upwards, build self-confidence and eventually realise those goals. We use a special mentoring programme called ‘I.AM’ It’s All About Me. This is a CBT programme and runs initially for 12 weeks. We also have mentoring and enlightenment programmes about the effects of Domestic Violence and abuse and how recognise it, provide safeguarding and offer support. We provide training and support programmes as well as signposting. You may not know it but you have the power to change what has been taken from you.Take back your power.